ADHD + Human Design High Performance Coaching
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Heal burnout, rebuild energy, and create sustainable strategies for thriving at the highest level.
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Your burnout isn’t a dead end—it’s the spark of something better, something made for the way you’re wired.
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REDEFINE ADHD WITH HUMAN DESIGN
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You’ve built a remarkable life, but the strategies that once worked are breaking down. Burnout, fatigue, and frustration have taken hold, and you’re craving something deeper—something designed for the way your mind works.
You’re not alone. Women everywhere are realizing they’ve spent their lives coping and masking instead of thriving.
This is where I come in.
With decades of experience as a mental health counsellor, Human Design expert, and triple-certified coach, I specialize in helping high-performing ADHDers like you decode burnout and design a sustainable path forward.
My approach is grounded in causal coaching, not accountability. I won’t chase you or nag you to check boxes—that’s not what you need. What you need is clarity, alignment, and strategies built specifically for the way your brain works.
This isn’t about fixing what’s broken. It’s about breaking free from the cycle of overwhelm and unlocking your next chapter—a life designed for how you’re wired.
Let’s get to the root of the problem and create a roadmap that works for you, now and in the long run.
Let's Connect
A Holistic Approach to Thriving with ADHD
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I’m Ashley, and I help high-performing women break free from burnout, reclaim their energy, and design a life built for their unique minds through a transformative, Human Design-based approach.Â
My journey began as a mental health counselor, where I spent years helping individuals navigate challenges and thrive. Over time, I expanded my expertise with certifications in mind-body coaching, life and success coaching, and positive psychology coaching. I also specialize in polyvagal theory and somatic stress release, blending these disciplines with extensive training in Human Design and Gene Keys. The result? A framework that bridges science and spirituality to create deep, sustainable transformation.
I don’t believe in accountability coaching—chasing, nagging, or forcing you to check off boxes. Let’s be honest: that doesn’t work, and it’s not what you need.
Instead, I focus on causal coaching. Together, we’ll uncover the root causes of your challenges and equip you with tools to design solutions that work for you, from the inside out.
ADHD doesn’t define you—and it’s not a limitation. With the right strategies, it’s a spark for innovation, clarity, and freedom. Let’s create a life that aligns with how you’re wired—by design.
Explore Ways to Work Together with ADHD + Human Design
Welcome to the world of ADHD and Human Design—a place where your unique wiring is celebrated, and powerful tools await to help you thrive. Let’s meet you where you’re at and build a path forward together.
Coming Soon: Your ADHD Blueprint: An Introduction to Human Design
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Discover the truth about Human Design and how it can help you understand your ADHD on a deeper level. This free guide will cut through the noise and provide actionable insights grounded in real expertise—designed to help you thrive.
Private ADHD + Human Design Transformational One on One Coaching
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Work with me privately to uncover the root of your burnout, reclaim your energy, and create a life by design. This isn’t accountability coaching—it’s deep, holistic work grounded in Human Design, tailored to your unique needs for lasting transformation.
Explore More Resources on YouTube!
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Dive deeper into the revolutionary world of ADHD and Human Design. On the channel, you’ll find bold conversations, actionable strategies, and insights that meet you where you are—designed to help you heal burnout, align with your strengths, and create a life by design. It’s the perfect place to start your journey or go even further.
ADHD + HD The Foundations Workshop!
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Uncover Your Unique ADHD Blueprint with Human Design
ADHD isn’t one-size-fits-all, and neither is the solution. The ADHD & Human Design Foundations Workshop is unlike anything you’ve experienced. While most approaches to ADHD focus on generic strategies that rarely stick, this workshop dives deep into your unique wiring—how ADHD specifically presents for you, based on your Human Design.
This is more than just a collection of tips or surface-level strategies. It’s a comprehensive, four-hour deep dive into the root of how you’re designed to work, thrive, and sustain energy. You’ll gain actionable insights and tools to heal from burnout, align with your natural strengths, and finally build systems that work for you—not against you.
Available immediately upon purchase, this workshop is designed to help you take back control of your ADHD and your life in a way that feels empowering, not overwhelming. With Human Design as the foundation, you’ll learn to understand and embrace your mind’s unique brilliance—creating lasting strategies tailored to you.
This is your opportunity to stop surviving and start thriving, with tools that are as individualized as you are. Let’s build a life that works—by design.
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Learn MoreRewired: The ADHD + Human Design Podcast
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A revolutionary approach to ADHD—combining science, strategies, and Human Design to help you thrive like never before. Tune in, below, to uncover your unique path to success!
Join the ADHD + HD Community for Insights on Thriving with ADHD!
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Be the first to receive transformative insights, exclusive updates, and practical strategies for managing ADHD through the revolutionary lens of Human Design. Join a growing community of high performers reclaiming their energy and creating lives by design. Don’t miss out—your next breakthrough could be one email away.
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